I'm a certified NASM personal trainer with a passion for helping others feel strong, confident, and empowered through fitness. I believe that every body belongs and deserves a space to grow without judgment. My mission is to guide, support, and motivate you—wherever you're starting—to build lasting habits and a healthy, active lifestyle. I emphasize the importance of being able to move and control your own body through calisthenics, because mastering your bodyweight and maintaining optimal range of motion and strength is the foundation for true, functional fitness.